What do I have to tell?

You don’t have to tell us everything – what you choose to tell us is up to you. We might ask you some questions to try and understand how you are feeling or to help you talk about it. You don’t have to answer them if you don’t want to. Tell us if you are finding it difficult to talk about what’s wrong. You can call back at anytime, even if you didn’t talk the first time you called. When you call us, you are in control. You can end the call at any time. If you want to call back later, that’s fine, we are here for you 24 hours every day. The more you talk about what’s happening and how it makes you feel, the more we can understand and help you but you are always in control of what you tell us.

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